Ready to take your workout to another level? Spartasport Pre Workout Mix will give you the boost you need to go further, push harder, achieve more. Packed with 6 ingredients proven to help you achieve you optimum level of performance


Benefits of Spartasport Pre Workout Mix


  • Increased muscle mass
  • Improved athletic performance
  • Explosive results
  • Increased strength levels
  • More energy
  • Improved muscle pumps
  • Increased cell volume
  • Research backed ingredients
  • Effective dosages


What is in it?


L-Citrulline Malate - 6000mg

Creatine Monohydrate - 4000mg

BCAA 2:1:1 - 4000mg

Beta-Alanine - 2000mg

Taurine - 500mg

Caffeine Anhydrous - 250mg


L-Citrulline Malate


What is L-Citrulline Malate?


L-Citrulline is a non essential amino acid derived from the watermelon. Malate is a form of mallic acid


How does it work?


L-Citrulline is an arginine pre cursor which helps stimulate nitric oxide production within the body. Nitric Oxide expands your blood capilliaries allowing more oxygen to flow through your bloodstream. It is better to supplement with L-Citrulline over arginine because arginine has to travel through the small intestine and liver before being released into general circulation. L-Citrulline bypasses this and enters the bloodstream directly to boost NO production


Malate is a vital component of the tricarboxylic acid (TCA) production within your body.  TCA is the way in which your body generates energy. Malate reduces lactic acid which, in turn, increases your aerobic capacity


How it benefits you


Delays the onset of fatigue

Increases muscle pump due to expanded blood capiliaries


Creatine Monohydrate


What is Creatine Monohydrate?


Creatine is a nitrogenous organic acid that occurs naturally in the body. Low doses can be found in eggs, meat and fish It can rapidly produce energy adenosine tri-phosphate (ATP) to support cellular function. 


How does it work?


When you exercise, you deplete your ATP levels. Because you are using phospates to support the exercise, you body creates adenosine di-phosphate (ADP) which is useless. Creatine donates phosphates to ADP to reform ATP. This then gives you more energy. Creatine also hydrates muscle cells which allows better muscle protein synthesis.


How it benefits you


Prolongs your ATP system to give you explosive power and energy

Hydrates muscles to increase muscular cell volume

Speeds recovery




What are BCAA's?


Branched Chain Amino Acids (BCAA's) consist of 3 essential amino acids - L-Leucine, L-Isoleucine and L-Valine. They are called essential as the body is unable to synthesise them meaning they must be ingested through food or supplementation


How does it work?


BCAAs fuel your skeletal muscles during training, which can help give you the edge you need to push your limits. Supplementing with BCAAs helps preserve your stores of glycogen—the primary fuel your muscles use for energy production. This means your body has a reliable energy source to tap into while you work out, which can keep you going. Plus, abundant glycogen stores keep your body from breaking down muscle protein for energy instead.


How it benefits you


Building blocks for protein and muscle

Quicker muscle repair 

Reduces fatigue




What is beta-Alanine?


Beta-alanine is a non-essential amino acid. It is a building block for another amino acid known as carnosine


How does it work?


Much of Beta-Alanine’s effects come through boosting the synthesis of an intramuscular dipeptide (two amino acids) called carnosine. To function effectively, muscle cells rely on the powerful intracellular buffer carnosine to avoid lactic acid build up. Beta-Alanine supplementaion is more effective than consuming carnosine, as carnosine when taken directly, breaks down in the gastrointestinal and you lose most of the benefit. 


How it benefits you


Delays the onset of fatigue allowing you to train longer

Increases muscle mass

Works hand in hand with creatine to give you maximum results




What is it?


Taurine is a conditional amino acid that can be found in meat, fish and dairy. It predominantly resides in humans in the brain, retina, heart, and blood cells


What does it do?


Taurine has been shown to contain properties that assist in the regulation of muscular contraction and force during strength and aerobic activity. In particular, Taurine acts to increase muscle force production and enhance fatigue resistance from severe high intensity exercise by increasing the efficiency of the heart (stroke volume) and maintaining cell volume. Taurine can assist in maintaining muscular performance and intensity during exercise, allowing you to train and compete harder for longer.


How it benefits you


Raises testosterone

Burns fat

Increases training volume


Caffeine Anhydrous


What is it?


Caffeine is a natural stimulant derived from the caffeine plant. Caffeine Anhydrous is a concentrated form of caffeine. It mimics adenosine, a compound that’s present throughout your body. Adenosine works like a depressant, slowing you down and making you sleepy. Caffeine mimics adenosine so effectively that it’s able to take the place of adenosine in your brain and liven things up. It also enhances dopamine, norepinephrine, glutamate and adrenaline levels


How it benefits you


Increases metabolism

Boosts energy

Suppresses appetite


Each ingredient by itself will boost your performance. Together, they create a formidable powerhouse that will take your training to a new level. 

Spartasport Warrior Pre Workout Mix - Ice Blue Raspberry Flavour 570g (1.25 lbs)

SKU: 7426905026106
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