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© 2018 by Spartasport

Supplementation Facts

Keep up to date with ever changing world of sports supplementation. What works, what doesn't. Benefits of

Spartasport
Apr 22

5-Hydroxytryptophan (5-HTP) is an amino acid that your body naturally produces. Your body uses it to produce serotonin, a chemical messenger that sends signals between your nerve cells. Low serotonin
Spartasport
May 24, 2018

Creapure Review – Should You Buy It? Creapure is a pure creatine formula that promises to boost athletic performance, brain function, and memory using the power of German-made creatine. Here’s our C
Spartasport
Jul 18, 2018

A breakthrough nutritional study conducted at the Larner College of Medicine at the University of Vermont and published in PLoS ONE has found that just 248mg of magnesium per day leads to an astoun
Spartasport
May 24, 2018

CLA (conjugated linoleic acid) is a naturally occurring fatty acid, similar to an omega-6 fatty acid but with health benefits for skin and weight loss. It's one of the "good fats," present in foods su